FIT4MOM is so much more than a workout! Watch our video to find out more!
FIT4MOM is the country's largest fitness program for moms offering prenatal and postnatal fitness classes for every stage of motherhood. We offer prenatal exercise through our Fit4Baby classes. Plus we offer two fitness programs for women after they have given birth. Body Back is our woman-only boot camp and Stroller Strides is our mommy-and-me fitness class. Come see how we're helping to give moms the "Strength for Motherhood" in Auburn, Bonney Lake, and Sumner Wa!