Stroller Strides

Classes:

We meet next to the women's restroom between the baseball diamonds

Monday: 9:30-10:30am @ Sunset Park

Tuesday: 9:30-10:30am @ Sunset Park

Wednesday: 9:30-10:30am @ Sunset Park

Thursday: 9:30-10:30am @ Sunset Park

Friday: 9:30-10:30am @ Sunset Park

*Please note that ALL kiddos need to be buckled in your stroller for the duration of Stroller Strides.

Stroller Strides

Stroller Strides is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercise using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the prenatal and post natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.

All children need to be buckled into a stroller or infant carrier throughout the whole class.

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