Valerie Donati-Diamond

Valerie
Instructor: Stroller Strides

Sweet Kids: Reagan (2yrs), baby #2 due in late September

Thoughts About FIT4MOM: Fit4Mom offers a welcoming, safe place for moms to exercise, socialize and share advice and experiences. After relocating to WA almost a year ago, I knew I needed to get involved with other moms and I loved the idea of getting a workout in too! My daughter has so much fun playing with the other kids and I couldn't imagine the past year had we not found Stroller Strides!

What Else Are You Passionate About: I love exploring new places with my husband and daughter. We enjoy hiking, checking out new restaurants and local breweries and going to the beach.

One piece of advice for new moms regarding our FIT4MOM programs: Give it some time. For a lot of moms and kids, it can take some time to get into a new routine and stroller strides is no different. Give yourself a chance to try a few workouts and meet the other moms. I promise your kids will get used to the hour in their strollers and will probably start to enjoy themselves and maybe even start to sing along. And take advantage of the mom's nights outs and playgroups too- it's surprising how therapeutic a morning sipping coffee and painting (or doing anything) with friends can be!

Future Goal: I am excited (and a little terrified) to take on the challenge of another baby and I am looking forward to eventually expanding my FIT4MOM education to include Body Back and Stroller Barre.

Certifications:
Fit4Baby, Stroller Strides

Tuesday – May 30, 2017

Stroller Strides®
9:30am–10:30am
Sunset Park
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